Veggies Then Wine

Cook With Me, Dranks, Smoothie Station, Snacks + Apps

Three Ways to Use Ginger Shots

May 16, 2019 0 comments

Hi friends! You may have seen me posting on Instagram lately about different ways I’ve been using Tulua Ginger Shots. I have been loving adding them to my smoothies, morning tonics, or just drinking them straight! Tulua has tons of different options for the shots - some with probiotics, some […]

Cook With Me, Let's Eat Breakfast, Smoothie Station

Strawberry Banana Smoothie with Maca

May 2, 2019 0 comments

This strawberry banana smoothie seriously tastes like that strawberry flavored milk you used to get when you were a kid. But it is oh so much healthier than that! It’s also quite healthier than a strawberry banana smoothie you might get at a smoothie bar or restaurant; most places where […]

Cook With Me, Desserts

Cacao Avocado Pudding (GF, DF, AIP option)

February 18, 2019 0 comments

I know Valentine’s Day has passed, but we could always use a good chocolate dessert recipe, right?! If you like chocolate, you will love this cacao-coconut-avocado PUDDING. If you have a food processor/blender and a fridge, you can make this easy-peasy, decadent pudding. I love that you can adjust the […]

Learn Nutrition With Me

My Health Journey with Ulcerative Colitis

January 28, 2019 0 comments

I feel like it is long overdue for me to share my health story on here! I have spent a long time trying to not talk about this disease, to downplay symptoms, and to pretend like it doesn’t exist. But it is a part of me and always will be, […]

Lifestyle

Holiday Foodie Gift Guides for the Health Nut & Home Chef

November 21, 2018 0 comments

Happy Holidays, friends! I compiled a foodie gift guide for the health nut in your life! This is a two-part foodie gift guide! This first list is for the health-conscious, wellness junkie you know and love. Keep scrolling for part 2 - the foodie gift guide for the chef in your […]

Cook Dinner With Me, Cook With Me, Snacks + Apps

Pear and Pomegranate Fall Salad with Roasted Butternut Squash

November 19, 2018 0 comments

Happy Almost-Thanksgiving! So far this year, I have been to a Friendsgiving and helped out my boyfriend with his office Thanksgiving potluck, so I have had two opportunities to test out this delicious, fall-inspired salad. Autumn has some of my favorite produce! This pear and pomegranate fall salad is the […]

Cook Dinner With Me, Cook With Me

Spaghetti Squash Pizza Boats

November 13, 2018 0 comments

Spaghetti squash is one of those miracle veggies that turn into something so not-veggie like (other examples: zoodles, cauliflower pizza, cauliflower anything!). You just pop it in the oven for a bit, take it out and shred it with a fork, and then you have something that so resembles pasta, […]

Snacks + Apps

Everything but the Bagel Potato Chips + Caramelized Onion Yogurt Dip

September 16, 2018 0 comments

WOW. This one is SO good. I used to be a big fan of sour cream and onion dip (you know, just sour cream mixed with that onion powder packet thing) with some Ruffles. But this recipe definitely rivals that! Homemade, still warm, crispy potato chips plus hour-long caramelized onions […]

Creamy Citrus Avocado Pesto

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Cook Dinner With Me, Cook With Me

Homemade Pesto: Three Ways

August 20, 2018 0 comments

If you’ve been following me for a while, especially on Instagram, you will know by now how much I love pesto. I put pesto on just about everything, sometimes on normal meals like pasta or pizza, and sometimes on not-so-normal meals like frittatas or tacos. Homemade pesto is about a […]

Honey Walnut Shrimp over brown rice with grated carrot and cabbage slaw

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Cook Dinner With Me, Cook With Me

Healthy Honey Walnut Shrimp with Rainbow Slaw Salad

July 27, 2018 0 comments

Guys. This healthy dupe of the honey walnut shrimp at Panda Express is so so good! I haven’t eaten meat in about a decade, so when I would go to Panda (prior to studying nutrition and realizing I shouldn’t eat at Panda quite so often), I would always get […]

Recent Posts

Three Ways to Use Ginger Shots

Strawberry Banana Smoothie with Maca

Cacao Avocado Pudding (GF, DF, AIP option)

My Health Journey with Ulcerative Colitis

Holiday Foodie Gift Guides for the Health Nut & Home Chef

Pear and Pomegranate Fall Salad with Roasted Butternut Squash

Spaghetti Squash Pizza Boats

Everything but the Bagel Potato Chips + Caramelized Onion Yogurt Dip

Homemade Pesto: Three Ways

Healthy Honey Walnut Shrimp with Rainbow Slaw Salad

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